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Starting January 13th I’m offering a 10 week program for individuals who are having a hard time with managing stress in their lives, emotional triggers and healing anxiety. This is a program I’ve designed to have people connect to their personal healing. There are limited spots. Im looking to work with 8 committee individuals. You will receive added support, healing , personal guidance and even 1 free one hour coaching session.
Consider this for the new year, new you ❤️
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Stress Management Workshop

January 13, 2018, 3:00pm - January 13, 2018, 4:00pm

This workshop is designed to help you seriously get a hold of your stress, worries and anxieties. This is designed to get your body back into a calm state of being for real healing of the mind, body , and soul. 10 weeks Saturday Jan 13th 3-4pm running until Saturday March 17th $300 please make payment to christinaprokos444@gmail.com etrasfer (no reserved spots until full payment or partial payment) 15 spots In the next 10 weeks you will learn: 1. The importance of breathing and meditation 2. Reducing Stress 3. Beathing techniques that bring calm and balance - Gentle movement 4. The nervous system 5. What kind of stress are you ? 6. Attuning to the vibration of calm 7. Remove the toxic situation that brings up stress 8. A meditation practice designed specifically for your type of stress. 9. Healing the body 10. Balance and Fluidity with life and the universe

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Be still, stay rooted , you are not alone. Despair arises when we are scared of the journey. We love comfort, we cling onto the past for support , yet we fail to see our growth.
It’s time for your journey to begin. Be still, explore your breath , stay rooted this is your home , your journey within proves you’re never alone. ✨
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Christina Prokos - Life & Spiritual Coach shared The Idealist's post. ... See MoreSee Less

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Christina Prokos - Life & Spiritual Coach shared BossBabe's post. ... See MoreSee Less

...on no condition should you apologize for who you are. ❤️✨

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